Nutrition and Lifestyle Strategies

for Women Suffering with Hashimoto’s Disease

Free! 5 Key Nutrients Your Thyroid Needs to Thrive (and where to find them)!

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Hi, I’m Karla Goplen 

Registered Dietitian Nutritionist
Integrative and Functional Nutrition Certified Practitioner

When I was diagnosed with Graves’ Disease, also a thyroid autoimmune condition, I was surprised at how few options my doctor had to offer. I wanted to find ways to improve my health by addressing the underlying autoimmune condition that was causing the attack on my thyroid.

As a registered dietitian nutritionist I started by changing what I was eating and I studied integrative and functional nutrition. By focusing on my overall health and the root causes of the autoimmunity, I found solutions that brought my health and my thyroid back into balance.

Now I’m here to help you take charge of your health

so you can feel like yourself again!

Reasons to Work with Me

° Do you have Hashimoto’s or Grave’s Disease and want to feel better?
° Want to do more for your health than just take medications?
° Are you ready to make a commitment to your health?

There’s no one protocol that works for everyone, we’ll create a program designed specifically for you based on your unique story.

Wholly Well Nutrition Packages

Hashimoto's - Quick Start

Are you overwhelmed and don’t even know what questions to ask? Learn the basics and get started with personalized recommendations to improve your health.

Thyroid Rebalancing Act

Health is about balance… Let’s dig a little deeper to find where you’re out of balance and what to do about it so you can feel better again.

Free 15 Minute Consultation

Let’s talk about your concerns about Hashimoto’s and what you’d like to achieve. We’ll make sure that we’re a good fit.

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